Chicken and Quinoa Soup

Chicken and Quinoa Soup

Chicken and Quinoa Soup


Serves 6

Details
  • Servings:   6
  • Calories:   719
  • Protein:   52g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1½ Tablespoon olive oil
  • 1 Cup shredded carrots
  • 1 Cup chopped yellow onions
  • ¾ Cup thinly sliced celery
  • ½ Cup thinly sliced green onions
  • 1 14.5-ounce can no-salt-added diced tomatoes, drained
  • 1½ Teaspoon dried cilantro
  • 1 Teaspoon ground black pepper
  • ½ Teaspoon ground cumin
  • 10 Cups fat-free, low-sodium chicken broth
  • ¾ Cup quinoa
  • 1 rotisserie chicken, skin and bones removed, shredded
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