Tempeh and Eggplant Pot Pies

Tempeh and Eggplant Pot Pies

Tempeh and Eggplant Pot Pies


Serves 6

Ingredients
  • 2 cups (165 g) diced eggplant (1 small globe eggplant or 2 Asian eggplants)
  • 1 package (8 ounces, or 225 g) tempeh, cut into 1/2-inch (1 cm) cubes
  • 2 tablespoons (30 ml) water or olive oil
  • 1 small-size yellow onion, chopped
  • 1 celery stalk, chopped
  • 1 teaspoon (2 g) fennel seeds
  • 1 to 2 tablespoons (8 to 16 g) capers, rinsed
  • 2 tablespoons (30 ml) balsamic vinegar
  • 1 can or jar ( 15 ounces, or 420 g) tomato sauce
  • 1/2 teaspoon red pepper flakes or hot sauce
  • Salt and pepper, to taste
  • 1 2/3 cups (210 g) all-purpose flour
  • 1 tablespoon (15 g) baking powder (look for aluminum-free)
  • 1/2 teaspoon salt
  • 2/3 cup (160 ml) nondairy milk (soy, rice, almond, hazelnut, hemp, or oat)
  • 1/3 cup (80 ml) canola oil or nondairy, nonhydrogenated butter (such as Earth Balance), melted
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