Creamy Chicken Casserole with Cheesy Cauliflower Mash Low Carb

Creamy Chicken Casserole with Cheesy Cauliflower Mash (Low Carb)

Creamy Chicken Casserole with Cheesy Cauliflower Mash (Low Carb)


Serves 6

Details
  • Servings:   6
  • Calories:   396
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon unsalted butter
  • 1 small onion (diced)
  • 2 large stalks celery (diced)
  • 1 medium carrot (diced)
  • 3 large cloves garlic (minced)
  • 2 cups chicken stock
  • 1 teaspoon minced fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 ounces cream cheese (at room temperature)
  • 3 cups cooked chopped or shredded chicken (leftover chicken or rotisserie chicken work great)
  • 1 2/3 cups mashed cauliflower
  • 4 ounces shredded white cheddar cheese
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