Winter Warming Freezer Friendly Pantry Cleaning Soup

Winter-Warming, Freezer-Friendly, Pantry-Cleaning Soup

Winter-Warming, Freezer-Friendly, Pantry-Cleaning Soup


Serves 8

Details
  • Servings:   8
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
Cuisine
  • american
Ingredients
  • 1 pound chickpeas, dried
  • 2 sprigs fresh rosemary
  • 1 bay leaf
  • 4 garlic cloves
  • 2 onions, diced
  • 3 carrots, diced
  • 1 cup crushed tomatoes
  • 1 bunch kale, preferably Tuscan
  • 3/4 cup pearl barley (or use a cup and a half and no farro)
  • 3/4 cup farro (or use a cup and a half and no barley)
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