Buttermilk roasted poussin with rosemary polenta chips

Buttermilk roasted poussin with rosemary polenta chips

Buttermilk roasted poussin with rosemary polenta chips


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 poussin
  • 150ml buttermilk
  • ½ lemon, zested and quartered
  • 1 garlic clove, crushed
  • 1 tsp clear honey
  • 1 tsp wholegrain mustard
  • 3 thyme sprigs
  • drizzle of olive oil
  • 1 tsp sherry vinegar
  • small handful lamb's lettuce
  • good-quality mayonnaise, to serve
  • 50g instant polenta
  • 1 tbsp grated parmesan
  • 1 rosemary sprig, leaves picked and finely chopped
  • 2 tbsp sunflower oil
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