Kidney Pie
Kidney Pie could be just the dairy free recipe you've been looking for. This recipe serves 1 and
Italian Kale and Potato Soup
Details
- Serving Size: 6
- Gluten-Free: True
- Weight Watchers: 15 Points
Cuisine
- Mediterranean
- Italian
- European
- soup
- lunch
- main course
- main dish
- dinner
Ingredients
- 2 teaspoons olive oil
- 1 1/4 pounds ground turkey Italian sausage
- 1 1/4 pounds potatoes
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bunch kale washed, stems removed and chopped into pieces
- 6 cups low-sodium chicken broth
- 2 teaspoons dried basil
- 2 teaspoons dried oregano
- 2 teaspoons crushed fennel seed
- 1/2 cup low-fat buttermilk
- fresh ground pepper to taste
- Kale
- 1/4 cup to ½ shredded pecorino
Instructions
In a large sauce pan, heat oil over medium-high heat.
Add sausage, crumble and brown.
Add onion and garlic and saute until onions are just tender, about three minutes.
Meanwhile, create a bouquet garni in cheese cloth with the basil, oregano and fennel.
Add kale and simmer until it is just tender, less than 5 minutes.
Remove from heat and stir in buttermilk.
Add pepper to taste, you shouldn't need salt. Top with about a tablespoon of cheese.
Personal Tags
Tags easily organize your Recipe Library
Comments
Suggested Recipes
Parmesan Mashed Potatoes
The recipe Parmesan Mashed Potatoes can be made in around 45 minutes. This recipe makes 4 servings
Choucroute Garni
Choucroute Garni might be just the main course you are searching for. Watching your figure? This gluten
Comments