Sprouts Sandwich
Ingredients
- 8 slices bread
- 8 slice onion
- 2 tsp low-fat butter for cooking
- For The Sprouts Mixture
- 1 cup boiled mixed sprouts (moong, chana etc.)
- 2 tsp oil
- 1 tsp finely chopped green chillies
- 2 tsp pav bhaji masala
- 2 tsp coriander-cumin seeds (dhania-jeera) powder
- 1/4 tsp turmeric powder (haldi)
- 1/2 tsp black salt
- 11/2 cups finely chopped tomatoes salt to taste
- /2 cup boiled, peeled and mashed potatoes
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