Tomato Salsa

Tomato Salsa

Tomato Salsa


Serves 4

Details
  • Servings:   4
  • Calories:   118
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 4 ripe tomatoes-home grown if possible
  • 1 Lebanese cucumber, diced
  • 1/2 red onion, diced
  • 1 garlic clove, crusched
  • 2 tablespoons chopped corriander
  • 1/2 mango, diced
  • 1 tablespoon olive oil
  • 1 tablespoon freshly crushed black pepper-not pre ground or crushed
  • 2 teaspoons White vinegar
  • 1/2 teaspoon freshly grated nutmeg-not pre ground or crushed
  • Salt to taste
  • 1 small, red chilli finely chopped-seeds removed is optional
  • 2 anchovy fillets - white if possible
  • 1/4 teaspoon Raw brown sugar
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