Meatballs in tomato cardamom lime sauce

Meatballs in tomato, cardamom & lime sauce

Meatballs in tomato, cardamom & lime sauce


Serves 8

Details
  • Servings:   6
  • Calories:   281
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400g 15% fat beef mince
  • 20g dill, roughly chopped
  • ½ tsp bicarbonate of soda
  • 3 tbsp olive oil
  • 2 shallots, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 green chilli, finely chopped
  • 1 tbsp tomato purée
  • 2 x 400g cans chopped tomatoes
  • 2 tsp ground cardamom, or 12 cardamom pods, opened and crushed
  • 1 lime, zested and juiced
  • 1 tsp sugar, plus a pinch
  • couscous, rice or flatbreads, to serve
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