Harissa Beef Pot Roast Recipe

Harissa Beef Pot Roast Recipe

Harissa Beef Pot Roast Recipe


3 hours 20 minutes

Details
  • Servings:   6
  • Calories:   571
  • Protein:   65g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tablespoon whole cumin
  • 2 tablespoons olive oil
  • 1 lemon, halved
  • 1 (3-4 pound) beef chuck roast
  • 1 tablespoon salt, plus more to taste
  • 1 tablespoon pepper, plus more to taste
  • 1 medium onion, cut into wedges
  • 4 cloves garlic, peeled and smashed
  • ½ cup Harissa sauce
  • 2 cups chicken or vegetable stock
  • 2 (7.5-ounce) cans or 1 (15-ounce) can garbanzo beans, drained
  • 2 large carrots, peeled and cut into chunks
  • 2 large parsnips, peeled and cut into chunks
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