Roasted Roots Soup

Roasted Roots Soup

Roasted Roots Soup


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   138
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound carrots
  • 1/2 pound turnips
  • 1/4 pound sweet potato
  • 1/2 large onion
  • 2 ounces ginger root
  • 2 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 1 teaspoon splenda
  • 4 cups basic chicken stock, low sodium
  • 1/2 teaspoon cajun spice mix
  • 2 pinches salt
  • 1/4 cup half & half
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