Egyptian Kolkas Taro Root Stew

Egyptian Kolkas - Taro Root Stew

Egyptian Kolkas - Taro Root Stew


30 minutes

Details
  • Servings:   4
  • Calories:   167
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 cups taro root (chopped into 1" (2.5 cm) cubes)
  • 4 cups roughly chopped swiss chard
  • 10 garlic cloves
  • 1 cup cilantro leaves (packed down)
  • 6 cups broth (duck or chicken are the best)
  • 1 tbsp ghee
  • salt to taste (depends on the salt level of the broth)
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