Roasted Roots Soup

Roasted Roots Soup

Roasted Roots Soup


Serves 8

Details
  • Servings:   8
  • Calories:   137
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound Carrots
  • 1/2 pound Turnips ; - two turnips
  • 1/4 pound Sweet potato ; - 1/2 a medium potato
  • 1/2 large Onion ; - white
  • 2 ounces ginger root ; - app 1 1/2 inches
  • 2 tablespoon olive oil
  • 1 teaspoon Brown sugar ; - dark brown
  • 1 teaspoon Splenda
  • 4 cups Basic Chicken Stock, Low Sodium
  • 1/2 teaspoon Cajun Spice mix
  • 2 pinches Salt ; - to taste
  • 1/4 cup Half & Half
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