Root vegetable mash

Root vegetable mash

Root vegetable mash


30 minutes

Details
  • Servings:   4
  • Calories:   132
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • caribbean
Ingredients
  • 200g parsnip
  • 200g swede
  • 200g celeriac
  • 200g turnip
  • 2 carrots
  • 1 bay leaf
  • 1 clove of garlic
  • Butter or dairy free spread
  • 2 Tbsp freshly chopped herb of your choice
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