Root Vegetable Soup

Root Vegetable Soup

Root Vegetable Soup


1 hour

Details
  • Servings:   4
  • Calories:   125
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tablespoon/15ml extra-virgin olive oil (plus more for fried sage leaves)
  • 1 large or 2 small shallots, finely chopped
  • 3 garlic cloves, finely chopped
  • ½ a large or 1 small fennel bulb, finely chopped
  • 3 celery stalks, finely diced
  • 1-inch piece of fresh turmeric, peeled and grated on a microplane
  • 1 bay leaf
  • 1 medium parsnip, finely diced
  • 3 carrots, finely diced
  • ½ a large turnip, finely diced
  • ½ a large potato or Japanese sweet potato, peeled and finely diced
  • 1 teaspoon fine sea salt
  • ¼ teaspoon freshly ground black pepper
  • 4 cups/960ml filtered water
  • Small bunch of fresh sage leaves for frying (optional)
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