Root Vegetable Mash Rotmos

Root Vegetable Mash (Rotmos)

Root Vegetable Mash (Rotmos)

By allspicedout.com
10 minutes

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Details
  • Servings:   4
  • Calories:   315
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • caribbean
Comments
Ingredients
  • 2 Parsnips (peeled and cubed (1 inch pieces))
  • 2 Carrots (peeled and cubed (1 inch pieces))
  • 3 Sweet Potatoes (peeled and halved)
  • ¼ cup Butter
  • ½ cup Sour Cream (or labneh)
  • ½ cup Milk (whole or homogenized)
  • 1 teaspoon Salt
  • 6 cups Water (enough to cover vegetables)
Instructions

Root Vegetable Mash (Rotmos) serves 4 original recipe by allspicedout.com.

View original preparation instructions

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