Breakfast Root Rosti with Poached Egg

Breakfast Root Rosti with Poached Egg

Breakfast Root Rosti with Poached Egg


Serves 6

Details
  • Servings:   6
  • Calories:   190
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 100g Beetroot
  • 250g Potato
  • 250g Parsnip
  • ½ Small Onion
  • 2tbsp Flat Leaved Parsley
  • 2tsp Cayenne Pepper
  • 2tbsp Rice Flour
  • 2 Beaten Eggs
  • 1tbsp Vegetable Oil
  • 6 Eggs
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