Ingredients
- 1. 6 -8 medium size red potato
- 2. 1 large sweet potato, peeled
- 3. 1 cup of carrot slice, about thick
- 4. 1 medium white onion
- 5. 2 -3 swiss charred leaf, cut the center vain out
- 6. 1/4 cup fresh thyme twig leaf
- 7. 1/4 -1/2 cup walnut oil
- 8. 1 tsp garlic powder or 2 fresh clove finely diced
- 9. 1 tsp sea salt
- 10. 1 tsp red pepper flake
- 11. 1/2 tsp black ground pepper
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