Scottish Oatmeal Breakfast with Teff Grain and Flax Seeds

Scottish Oatmeal Breakfast with Teff Grain and Flax Seeds

Scottish Oatmeal Breakfast with Teff Grain and Flax Seeds


Serves 1

Details
  • Servings:   1
  • Calories:   303
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/4 cup Scottish oats
  • 1 scant tablespoons teff grain
  • 1 scant tablespoons flax seeds
  • 1 teaspoon butter (or substitute coconut oil for a vegan version)
  • 1 cup boiling water (divided)
  • 1 pinch salt
  • dried fruit, nuts, maple syrup, and a splash of milk for toppings
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