Pomegranate Braised Short Ribs with Root Vegetable Puree

Pomegranate Braised Short Ribs with Root Vegetable Puree

Pomegranate Braised Short Ribs with Root Vegetable Puree


4 hours 15 minutes

Details
  • Servings:   4
  • Calories:   2042
  • Protein:   63g
  •  
  • Fiber:   8g
  • Sugar:   34g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   72g
  • Fat Total:   169g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 ½ lbs. bone-in short ribs
  • Kosher salt
  • Freshly ground black pepper
  • ¼ cup gluten-free flour
  • Avocado oil
  • ½ yellow onion (peeled and cut into large chunks)
  • 4 medium carrots (about ¾ lb., peeled and cut into chunks)
  • 1 large sweet potato (about ¾ lb., peeled and cut into large chunks)
  • 4 cloves garlic (peeled and smashed)
  • 1 inch piece ginger (peeled and left whole)
  • 1 cup port wine
  • 3 cups pomegranate juice
  • 1 cup beef stock
  • 3 sprigs thyme
  • ½ teaspoon ground cinnamon
  • ½ 15 oz. can pumpkin puree
  • 4 tablespoons butter
  • Lemon juice (optional)
  • Fresh pomegranate seeds (for garnish, if desired)
  • Fresh herbs or micro greens (for garnish, if desired)
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