Vegan Palak Paneer

Ingredients

• 1 tablespoon light olive or vegetable oil
• 1 large onion, finely diced
• 3 garlic cloves, thinly sliced
• 1 block tofu, pressed & drained
• 1 tablespoon garam masala
• 2 tablespoons mustard seed
• 2 teaspoons curry powder
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1 tablespoon freshly grated ginger
• 12 ounces frozen spinach, defrosted
• 4 tablespoons vegetable stock

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