Bacalao con Tomate – Cod with tomato sauce

Bacalao con Tomate – Cod with tomato sauce

Bacalao con Tomate – Cod with tomato sauce


Serves 4

Details
  • Servings:   4
  • Calories:   927
  • Protein:   128g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 800gr dried salt cod (boneless)
  • 1 onion
  • 2 cloves garlic, chopped
  • 150ml (approximately) olive oil
  • 2 cans tomato
  • flour – enough to coat fish
  • 1 bay leaf
  • 1 red pepper, sliced
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