Travis Posts Brown Rice and Granola Power Breakfast

Travis Post's Brown Rice and Granola Power Breakfast

Travis Post's Brown Rice and Granola Power Breakfast


Serves 1

Details
  • Servings:   1
  • Calories:   977
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   39g
  • Carb Total:   188g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup leftover brown rice
  • 2 tablespoons dried cranberries, raisins or cherries
  • 1/4 cup granola (preferably Early Bird, due to it's olive oil and salty nature)
  • 1-2 tablespoons maple syrup or honey
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