Turmeric Ginger Immunity Smoothie

Turmeric & Ginger Immunity Smoothie

Turmeric & Ginger Immunity Smoothie

By Foodess
5 minutes

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Details
  • Servings:   1
  • Calories:   222
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   42g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1 cup 100% orange juice
  • 1/4 cup kefir or plain yogurt
  • 1 tbsp manuka (or other honey)
  • 1/3 oz piece of ginger (about 1" of root)
  • 1/8 tsp ground turmeric
Instructions

Turmeric & Ginger Immunity Smoothie serves 1 original recipe by Foodess.

View original preparation instructions

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