GLUTEN FREE MUD CAKE CUPS with PEAR

GLUTEN FREE MUD CAKE CUPS with PEAR

GLUTEN FREE MUD CAKE CUPS with PEAR


2 hours

Details
  • Servings:   9
  • Calories:   649
  • Protein:   9g
  •  
  • Fiber:   15g
  • Sugar:   52g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 9 pieces small ripe pears pealed with steams attached
  • 1 liter ginger beer
  • 1 tablespoon crushed cardamon pods
  • 60 grams grated ginger
  • 4 pieces cinnamon sticks
  • 1 tablespoon vanilla bean paste
  • 1 piece average lemon cut in half
  • 1/2 cup buckwheat flour
  • 1/4 cup walnut meal (you can create this in the food processor)
  • 1/2 cup sugar
  • 1 tablespoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 60 grams vegetable shortening
  • 1 cup soy milk mixed with 1 tbs white vinegar
  • 1/2 cup cocoa powder
  • 1 tablespoon vanilla bean paste
  • 1 tablespoon instant coffee
  • 1/2 tablespoon molasses
  • 1/3 cup boiling water
  • 60 grams melted dark chocolate
  • 1/2 cup thick coconut cream
  • 1/2 teaspoon vanilla bean paste
  • Pinch sea salt
  • 375 grams good quality dark chocolate
  • 1 teaspoon lemon essence
  • Vegan gold dust
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