Veggie burritos

Veggie burritos

Veggie burritos


Serves 10

Details
  • Servings:   8
  • Calories:   298
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 small red onion, finely chopped
  • 250g tomatoes, cut into 1cm cubes
  • 2 tbsp balsamic vinegar
  • 20g parsley, finely chopped
  • 2 tbsp olive oil
  • 2 avocados, stoned, peeled and sliced
  • 1 lime, juiced
  • 1 onion, finely chopped
  • 1 carrot, grated
  • 200g mushrooms, roughly chopped
  • 4 tbsp tomato purée
  • ½ tsp chilli powder (hot or mild, depending on how spicy you like it)
  • ½ tsp ground cumin
  • 1 tsp paprika
  • 400g can kidney beans, drained and rinsed
  • 195g can sweetcorn, drained
  • pinch of cayenne pepper
  • 8 tortillas
  • 100g cooked rice
  • 200g lettuce, shredded
  • 8 tsp soured cream
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