Tandoori trout

Tandoori trout

Tandoori trout


40 minutes

Details
  • Servings:   4
  • Calories:   877
  • Protein:   98g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 thick trout fillets
  • 1 tbsp tandoori curry paste
  • 500g new potatoes larger ones halved
  • 2 tbsp vegetable oil
  • 1 garlic chopped
  • 1 tsp ground cumin
  • 1 tsp garam masala (or ground coriander)
  • ½ tsp ground turmeric
  • 320g frozen peas
  • yogurt coriander leaves and mango chutney, to serve
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