Microwave bacon bean casserole

Ingredients

• 1 fat garlic clove, crushed
• 50g onion, chopped
• 1 tbsp olive oil
• 50g streaky bacon, diced
• ½ carrot, finely sliced or grated
• ¼ tsp mixed dried herbs, or a little fresh thyme or rosemary
• 100g baked beans
• 1 tbsp tomato purée
• ¼ chicken stock cube

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