Microwave bacon bean casserole

Microwave bacon & bean casserole

Microwave bacon & bean casserole


3 minutes

Details
  • Servings:   1
  • Calories:   1097
  • Protein:   69g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   78g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 fat garlic clove crushed
  • 50g onion chopped
  • 1 tbsp olive oil
  • 50g streaky bacon diced
  • ½ carrot finely sliced or grated
  • ¼ tsp mixed dried herbs or a little fresh thyme or rosemary
  • 100g baked beans
  • 1 tbsp tomato purée
  • ¼ chicken stock cube
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