Spicy Turkey and Quinoa Chili

Ingredients

• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 2 celery stalks, chopped
• 1 pound ground turkey
• 1/4 cup red wine
• 4 cloves garlic, finely minced
• 1/4 cup Mexican chili powder
• 1 tablespoon ground coriander
• 1 tablespoon ground cumin
• 1 teaspoon oregano
• 1/8 to 1/4 teaspoon chili flakes (optional)
• One 28-ounce can crushed tomatoes
• 1 tablespoon molasses
• 1 teaspoon brown sugar
• 1 teaspoon soy sauce
• 2 1/2 cups water
• 1 cup quinoa
• One 14-ounce can kidney beans
• One 14-ounce can navy beans
• 2 cups frozen corn kernels
• Sea salt
• Sour cream and chopped cilantro, for garnish

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