Seared Sesame Tuna

Seared Sesame Tuna

Seared Sesame Tuna

By thehappyfoodie.co.uk
Serves 2

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Details
  • Servings:   2
  • Calories:   333
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 1 heaped tbsp miso paste
  • 2 x 150g tuna steaks (ideally 2cm thick)
  • 4 tbsp sesame seeds
  • 8 spring onions
  • 150g sugar snap peas
Instructions

Seared Sesame Tuna serves 2 original recipe by thehappyfoodie.co.uk.

View original preparation instructions

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