Corn Soup with Potatoes and Smoked Ham

Corn Soup with Potatoes and Smoked Ham

Corn Soup with Potatoes and Smoked Ham


Serves 8

Details
  • Servings:   8
  • Calories:   222
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 /4 cup lard
  • 1 1/2 cups diced smoked ham steak (about 8 ounces)
  • 1 cup chopped white onion
  • 1 /2 cup chopped red bell pepper
  • 1 /2 cup chopped green bell pepper
  • 2 garlic cloves, chopped
  • 2 cups fresh corn kernels (cut from about 4 ears of corn) or 2 cups frozen corn kernels
  • 1 10-ounce smoked ham hock
  • 1 medium Yukon Gold potato, peeled, cut into 1-inch pieces
  • 5 cups water
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