Asparagus and Egg Wrap with Barn Burner Chile de Arbol Salsa

Asparagus and Egg Wrap with Barn Burner Chile de Arbol Salsa

Asparagus and Egg Wrap with Barn Burner Chile de Arbol Salsa


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   318
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   21g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 whole wheat tortillas, warmed
  • 2 teaspoons olive oil
  • 1 onion, julienned
  • 2 cloves garlic, chopped
  • 1/2 russet potato, washed and cubed
  • 2 ounces shiitake mushrooms, sliced
  • 2 ounces button mushrooms, sliced
  • 1/4 tomato, chopped
  • 1/4 pound asparagus, thinly sliced
  • 1 cup chopped kale
  • 1 tablespoon chopped fresh cilantro leaves
  • 1 teaspoon chopped fresh basil leaves
  • 1 lime, squeezed
  • Sea salt and pepper
  • 6 egg whites, lightly beaten
  • 1 cup Barn Burner Chile de Arbol Salsa, recipe follows
  • 20 chile de arbol, toasted
  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 4 tomatoes, chopped
  • 1 tablespoon chopped fresh oregano leaves
  • 2 cups water
  • 2 cloves garlic, chopped
  • 2 tablespoons chopped fresh cilantro leaves
  • Sea salt
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