Tuna Pitta Melt: OT

Tuna Pitta Melt: OT

Tuna Pitta Melt: OT


Serves 2

Details
  • Servings:   2
  • Calories:   146
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 round wholemeal pitta bread
  • 80g tin of tuna in spring water
  • 1 tsp mayonnaise
  • 1 scallion
  • 1 ripe tomato
  • 15g Cheddar cheese
  • sea salt and freshly ground black pepper
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