Fava beans brown rice and parmesan crumbed chicken
Ingredients
- 1 cup brown rice
- 3 tablespoons olive oil
- 500 grams chicken breast, cut into fillets
- 2 lemons
- 1/4 cup parsley, finely chopped
- 4 tablespoons Parmesan cheese, freshly grated
- 1/2 cup breadcrumbs
- 1/4 cup all-purpose flour
- 1 egg, beaten
- 1500 grams fresh broad beans in pod
- 1 clove garlic, finely chopped
- 1/2 tablespoon mint, finely chopped
- Salt and freshly ground pepper, to taste
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