Apple Pie Breakfast Porridge with Teff

Apple Pie Breakfast Porridge with Teff

Apple Pie Breakfast Porridge with Teff


Serves 2

Details
  • Servings:   2
  • Calories:   488
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 1/2 Cup whole-grain teff
  • 1 1/2 Cup plus 1 tablespoon water
  • 1 Teaspoon cinnamon
  • 1/4 Teaspoon nutmeg
  • 2 Tablespoons salted butter
  • 1/2 apple, peeled and cut into small chunks
  • 1/2 Teaspoon maple syrup
  • 1/2 Teaspoon salt
  • 3/4 Cups unsweetened coconut milk
  • 1/2 Teaspoon vanilla extract
  • 4 packets stevia, such as Wholesome Sweeteners*
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