Pumpkin Lentil Soup Recipe

Pumpkin & Lentil Soup Recipe

Pumpkin & Lentil Soup Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   326
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 17 ounces pumpkin, cut into ½-inch cubes
  • 1 tablespoon olive oil
  • 1 tablespoon chopped sage
  • Pinch of salt and pepper
  • 2 cups lentils
  • 1 tablespoon cumin
  • 1 tablespoon curry powder
  • 1 teaspoon cayenne
  • 1 teaspoon garlic salt
  • 4 cups water
  • ½ red onion, chopped
  • ¼ cup green onion, thinly sliced
  • 1 cup chicken broth
  • ¼ cup grated sharp Cheddar cheese, for garnish
  • 1 tomato, sliced, for garnish
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