Chili One Pot Wonder

Ingredients

• 1 tablespoon olive oil
• 1 pound organic grass fed ground beef
• 1/2 red onion, diced
• 2 tablespoons jalapeno pepper, finely chopped
• 2 garlic cloves, minced
• 16 ounces creamy tomato soup
• 16 ounces can white cannellini beans, strained & rinsed
• 16 ounces petite diced tomatoes
• 2 teaspoons salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon oregano
• 1 teaspoon chili powder
• 4-8 ounces shredded cheddar cheese
• 1 avocado, diced
• 1/2 cup sour cream

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