Ham hash

Ham hash

Ham hash


Serves 4

Details
  • Servings:   4
  • Calories:   403
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 x 540g tins whole new potatoes
  • 1 tbsp vegetable oil
  • 1 medium onion, chopped
  • 1 pepper (any colour), deseeded and chopped into small chunks
  • 200g/7oz cooked ham cut into bite-size peices
  • 4 eggs (preferably free range)
  • black pepper
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