Matar Paneer

Name: Matar Paneer
Ingredients: 1 tablespoon oil 15 ml, use oil of choice; 2 whole green cardamom; 4-5 black peppercorns; 1/2 teaspoon cumin seeds; 1 medium onion 160 grams, roughly chopped; 1 inch ginger 13 grams, chopped; 4 large garlic cloves 14 grams, chopped; 1-2 green chilies roughly chopped, adjust to taste; 3 medium tomatoes 400 grams, roughly chopped; 10 whole cashews; 1 tablespoon ghee; 1 bay leaf; 1/4 teaspoon red chili powder or to taste; 3/4 teaspoon coriander powder; 1/4 teaspoon garam masala + more to sprinkle; 1/4-1/2 teaspoon cumin powder; 1/4 teaspoon turmeric powder; 3/4 teaspoon salt or to taste; 1/2 teaspoon sugar optional; 2 tablespoons plain yogurt; 1.25 cups water; 250 grams paneer; 1/2-3/4 cup green peas I used frozen soaked in warm water for 5 minutes; cilantro to garnish