Vegan Cassoulet

Vegan Cassoulet

Vegan Cassoulet


Serves 6

Details
  • Servings:   6
  • Calories:   1518
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   152g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Cups sweet baby peas
  • 2 Tablespoons chopped celery
  • 2 Tablespoons chopped carrots
  • 1 1/2 Cup plus 2 tablespoons chopped onion
  • 2 Cups vegetable stock
  • 2 Cups ground vegetable protein
  • 3 Tablespoons extra-virgin olive oil
  • 1 large clove garlic, minced
  • 1/2 Cup chopped fresh parsley
  • One 15-ounce can tomatoes, crushed by hand
  • 1 Cup dry white wine, plus extra for basting
  • 1 Teaspoon salt
  • 1/2 Teaspoon coarsely ground black pepper
  • 1 bay leaf
  • 2 Cups cooked black-eyed peas
  • 2 Cups drained hominy
  • 4 Cups cornbread crumbs, toasted in olive oil
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