Creamy Garden Tomato Quinoa Soup

Ingredients

• 1 tablespoon extra-virgin olive oil
• 2 cups chopped yellow onion
• 1 cup chopped carrot
• 1 cup chopped celery
• 1 cup chopped red bell pepper
• 1 tablespoon chopped garlic
• 2 teaspoons dried oregano
• 2 teaspoons dried basil
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1 teaspoon coarsely ground pepper
• 2 (28 ounce) cans no-salt-added whole tomatoes
• 2 ½ cups reduced-fat milk
• 2 cups half-and-half
• ½ cup red quinoa
• Fresh basil and/or flat-leaf parsley leaves for garnish

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