Autumn Lentil Veggie Soup

Autumn Lentil Veggie Soup

Autumn Lentil Veggie Soup


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 Tablespoons olive oil
  • 1/2 large yellow onion, diced
  • 1 large carrot, sliced
  • 4 stalks celery, sliced
  • 1 zucchini, sliced and quartered
  • 3 cloves garlic, minced
  • 1 fifteen ounce can diced tomatoes
  • 1 Teaspoon dried thyme
  • 1 Teaspoon dried oregano
  • 1 Teaspoon dried basil
  • Salt, to taste
  • Pepper, to taste
  • 8 Ounces low sodium vegetable broth
  • 1 Cup dry green lentils
  • 1/2 Cup dry brown rice
  • 2 Cups kale leaves
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