Mulligatawny Soup

Mulligatawny Soup

Mulligatawny Soup


1 hour 20 minutes

Details
  • Servings:   8
  • Calories:   291
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 3 tbsp. unsalted butter
  • 2 medium onions, finely chopped
  • 1 large carrot, finely chopped
  • 1 celery stalk, finely chopped
  • 1 red serrano, finely chopped
  • 0.25 tsp. freshly ground black pepper
  • 4 cloves garlic
  • 1 tbsp. fresh ginger, minced
  • 1 tbsp. curry powder
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tsp. turmeric
  • 0.25 tsp. cayenne pepper
  • 1 Granny Smith apple, peeled, cored, and finely chopped
  • 1.5 c. split red lentils
  • 6 c. low-sodium vegetable stock
  • 2 bay leaves
  • 1 (14.5-oz.) can chickpeas, drained and rinsed
  • 0.5 c. plain, full-fat Greek yogurt, plus extra for garnish
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