Vegan Bean Cassoulet

Vegan Bean Cassoulet

Vegan Bean Cassoulet


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   360
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 1 large red potatoes, diced
  • 6 garlic cloves, minced
  • 1 tablespoon herbes de provence (there are a few great recipes on the Zaar)
  • 1⁄2 teaspoon sea salt
  • 1⁄2 teaspoon pepper
  • 1 bay leaf
  • 2 (15 ounce) cans cannellini beans, drained (aka white beans, Great Northern)
  • 1 (14 1/2 ounce) can diced tomatoes
  • 2 cups vegetable broth
  • Topping
  • 2 tablespoons olive oil
  • 3 slices whole wheat bread
  • 2 sprigs parsley
  • 4 garlic cloves, peeled
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