Ingredients
- low-calorie cooking spray
- 1 red onion, roughly chopped
- 250g/9oz mini Portobello mushrooms or chestnut mushrooms, roughly sliced or halved
- 4 reduced-fat sausages, cut in half
- 8 cherry tomatoes, halved
- 200g tin reduced sugar and salt baked beans
- 2 large free-range eggs
- finely chopped flatleaf parsley, to garnish (optional)
- salt and freshly ground black pepper
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