Grilled Cod in Foil

Grilled Cod in Foil

Grilled Cod in Foil


20 minutes

Details
  • Servings:   3
  • Calories:   221
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 12 sprigs of fresh thyme
  • 1 pound cod fillets
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons butter (melted)
  • 2 tablespoons finely diced shallot
  • 2 cloves garlic (finely minced)
  • 1 lemon (thinly sliced)
  • optional - additional chopped fresh herbs for serving (like parsley, tarragon, or thyme)
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