Almond Super Felafel Salad

Almond Super Felafel Salad

Almond Super Felafel Salad


Serves 6

Details
  • Servings:   6
  • Calories:   213
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • Sauce : 1 cup plain yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • 1 clove garlic, minced
  • 2 scallions, white part only, minced
  • Salt and freshly ground black pepper
  • Felafel : 1/2 cup boiling water
  • 1/4 cup tabbouleh
  • 1 cup slivered almonds, roasted*
  • 2 tablespoons whole wheat or white flour
  • 1 small piece onion (about 1x2 inches)
  • 1 clove garlic
  • 1/4 cup parsley leaves
  • 1 egg white
  • Salad 4 cups mixed baby greens
  • 1/2 cucumber, peeled and chopped
  • 2 ripe tomatoes, thinly sliced
  • 16 pitted kalamata olives
  • 1/4 cup chopped almonds roasted*
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