Fragrant Indian Carrot and Lentil Soup

Ingredients

• 2 teaspoons unsalted butter
• 1½ tablespoons grated fresh peeled ginger root
• ½ teaspoon each ground allspice, cumin, and chili powder
• ½ teaspoon curry powder
• ½ teaspoon ground coriander
• 2 onions, finely chopped
• 1 parsnip, chopped (if unavailable, add another 1½ cups carrots)
• 1 stalk of celery, chopped
• 18 ounces carrots, sliced (about 4-5 cups)
• 1 cup dried red lentils, washed
• ¼ cup brown basmati rice
• 8 cups vegetable broth
• One × 14-ounce can of reduced-fat coconut milk
• 2 tablespoons fresh lime juice
• 3 tablespoons chopped fresh cilantro

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