Date and Pistachio Baked Pudding gluten free

Date and Pistachio Baked Pudding (gluten free)

Date and Pistachio Baked Pudding (gluten free)


Serves 6

Details
  • Servings:   6
  • Calories:   353
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   39g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 cup chopped dates (pour scant 1/4 c. boiling water over them, let sit for 5 minutes, and then puree till smooth)
  • 1 cup finely chopped nuts (I used pistachios)
  • 1/3 cup sugar (scant)
  • 2 eggs, beaten
  • 1 tablespoon butter, melted
  • 2 tablespoons flour (I used white whole wheat)for the gluten free version use the same amount of oat flour or almond meal
  • 1 tablespoon espresso
  • 2 tablespoons milk
  • Pinch salt
  • `1 handfuls chopped dark chocolate
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