One pot tomato orzo

One-pot tomato orzo

One-pot tomato orzo


Serves 6

Details
  • Servings:   6
  • Calories:   301
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tbsp olive or rapeseed oil
  • 1 red onion, finely chopped
  • 2 garlic cloves, finely grated
  • 1 chilli, deseeded and finely chopped
  • 600g tomatoes, chopped
  • 400g orzo
  • 800ml vegetable stock
  • handful of parsley, roughly chopped
  • grated parmesan or vegetarian alternative, to serve (optional)
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